Crossfit West Des Moines Our Desire is Your Personal Best
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CrossFitWestDesMoines
Rex Gray
4206 100th Street
Urbandale, Iowa, 50322
United States
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This website has the following in the site, "Our Desire is Your Personal Best." Our analyzers analyzed that the web site also stated " Check us out on Facebook." The Website also stated " At CrossFit West Des Moines Our Desire is Your Personal Best. Are you ready to take the next step in your fitness journey and find your community? At CrossFit West Des Moines I am encouraged to be a better athlete. I am always advised to do what is best for me and never feel pressure to do more than I can. I feel great every time after the workout. May Thompson, age 36."OTHER BUSINESSES
This domain and website will be used in good faith and is under active development. THIS DOMAIN HAS NO AFFILIATION WITH THE COMPANY 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3,2,1. Go! Is currenlty under active development.
A Different Kind of Gym 585-708-XFIT. How to Sign Up for a Free Trial Class. Fun EMOM of cycling box jumps today. First HSPU for Sarah this morning on 18. 4! The look on your face when you hit a PR Clean during 18. Great job to all our fellow CrossFitters on 18. 1! We are ready for 18. 2! Nothing like a 70 degree day on Feb 20th in upstate NY! Sarah said she would be happy for us to share her success post about being a member. You are amazing Sarah! .
Everyone has their own reasons why they chose CFW and why they keep coming back. Check out what members are saying and give us a chance and to help you find YOUR why. Available to fit your needs. Unlimited, 3 days a week, family and student options are available. Find the plan that works best for you. The best way to get started is to attend one of our foundations classes where you will learn the basics with a small group.
2007 Mud Run Slide Show. Free Every Saturday at 10am. Come as often as you like.
Bar should sit right above knee. Pause in the receive for 3 seconds on each rep. Keep these relatively light and work on balance through your feet in your set up.